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3 Important Tips For Managing Long COVID Symptoms

 



While COVID is contagious if you are having long COVID it might not be contagious. They are caused by your body’s response to the virus continuing beyond the initial illness, suggested by Dr. Patel. Long covid is referred to 3-4 weeks long symptoms of this virus. Researchers have tried to figure out who has been at the risk more. It turns out women, older men, and patients with more than 5 to 6 symptoms of the first week of suffering continue to have it for long. Here are three important tips for such. You do not have to panic or visit the hospital now and then. You have to manage fatigue and breathlessness by doing exercises in the morning. The latest lifestyle news suggests that you will have memory problems which can be solved by keeping a written record of things you need to do along with the time. If you are facing joint and muscle pain problems consider doing a few basic yoga stretches to build flexibility. 


If you want to know more about the ways to recover from covid symptoms, visit Blogjab. It is a one-stop platform for all writers to express their views on anything and everything. 




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