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Impact Of Social Media On Your Mental Health

 


Before getting into any further information, let’s see if we could really agree on one part. It is that access to social media platforms has brought the world closer than usual. Mental health is affected in many positive ways, but everything comes with its own sets of challenges. Before sleeping, after waking up, eating, sitting, before shower, everyone scrolls their mobile phones for the whole day without realizing the side effects. As per the latest health articles by the University of Pennsylvania, the more time the youth spends on Instagram or other social media sites, the more they get isolated from the whole crowd. 


Another one is depression and anxiety. Human beings are supposed to have face-to-face interaction with each other to get mentally healthy. The more one prioritizes social media, the more it becomes harder for them to eliminate depression and anxiety. 


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